Amrit Aahaar
Amrit Aahaar is a High Protein Flour (Atta) that is designed to effortlessly provide Complete Protein in Indian diet in a sustainable way.
1 Roti = 7gm High-Quality Protein.
No Hassle, No Supplements, No-Compromise
Complete Protein means containing All Essential Amino Acids including BCAAs that support muscle growth, help in weight management and keeps you full for longer (better satiety)
Additional Information
Product Description:
Protein is the foundation of life. From building muscle and supporting digestion to keeping your skin, hair, and immune system healthy, protein is involved in almost everything your body does
Most Indian meals — especially vegetarian — lack complete proteins. While dal, sprouts, or grains offer partial benefits, they fall short in essential amino acids required for muscle synthesis, recovery, immunity, and overall wellness.
Amrit Aahaar – High Protein Atta was formulated by a team of doctors and clinical nutritionists to address one of India’s biggest and most overlooked nutritional gaps: daily protein intake.
Just 1 Roti = 7gm Complete Protein, along with iron, magnesium, and omega-3s in every bite
Nutritional Value (Per 100g)
- Energy: 394.5 Kcal
- Protein: 24.7g
- Total Carbohydrates: 59.1g
- Total Fat: 4.4g
- Dietary Fibre: 11.0g
Why Choose Amrit Aahaar – High Protein Flour?
- Complete, High-Quality Protein – Supports muscle growth, enhances immunity, and promotes overall well-being.
- Seamlessly Fits into Daily Meals – Enjoy rotis, parathas, and puris without altering your diet.
- No Extra Calories, No Compromises – Get protein-rich nutrition without excess fats or sugars.
- More Value, Less Cost. ₹1 per gram of protein, making it more affordable than paneer, chicken, or whey.
- Premium, Science-Backed Formulation – Made with wheat, pea protein isolate, soy, flaxseeds, and other nutrient-dense
ingredients, free from preservatives and synthetic additives. - Versatile for Every Lifestyle – Ideal for fitness enthusiasts, weight management, diabetics, and heart health.
- Stronger, healthier, and more sustainable nutrition—crafted for the modern Indian lifestyle.
Make the smarter switch to Amrit Aahaar today!
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FAQs
How do I use Amrit Aahaar flour ?
• Exactly the way you already use your regular attal Just replace your regular wheat flour with Amrit Aahar for making rotis, parathas, or theplas.
• No special recipes, no extra prep. It fits naturally into your daily meals — breakfast, lunch, or dinner. You may add slightly more water than usual while preparing dough if needed. Enjoy guilt-free goodness with a touch of ghee.
What can I expect after switching to Amrit Aahaar high-protein flour?
• You can expect stronger, more sustained energy throughout the day, improved satiety (feeling fuller for longer), and better overall nutrition without changing your meals.
• If you’re active or work out regularly, Amrit Aahaar will help support muscle repair, recovery, and overall strength.
• Even if you’re not exercising, simply adding more high-quality protein through your regular rotis can help with metabolism, better skin and hair health, and maintaining a healthier body composition.
Do I need to work out to benefit from Amrit Aahaar?
Not at all!
• While exercising can enhance muscle-building results, you don’t have to work out to experience the benefits of high-quality protein.
• Even without exercise, Amrit Aahaar helps you manage appetite, support metabolism, maintain strength, and nourish your body.
Is Amrit Aahaar easy to digest?
Yes!
• Amrit Aahaar is made with carefully selected, natural ingredients without any artificial additives.
• Unlike some protein powders or supplements that can cause bloating or heaviness, Amrit Aahaar is designed to be gentle on the stomach, just like your regular rotis — but smarter.
How much protein do I get from Amrit Aahaar?
• Each roti made with Amrit Aahaar delivers around 7 grams of high-quality, complete protein.
• Just 6 rotis a day can give you 42 grams of protein — enough to cover nearly two-thirds of your daily needs if you weigh around 60 kg.
How does Amrit Aahaar help with weight management?
• High-protein foods help control hunger hormones, keeping you fuller for longer and reducing unnecessary cravings.
• By upgrading your everyday rotis to Amrit Aahaar rotis, you naturally increase your protein intake — which can lead to better appetite control, improved metabolism, without needing to follow complicated diets.
What is the shelf life of Amrit Aahaar?
• Amrit Aahaar flour is best before 4 months from the date of manufacturing, but can be used for up to 6 months when stored in a cool, dry place.
• We recommend keeping it in the original ziplock packet or an airtight container after opening to maintain maximum freshness.
How is Amrit Aahaar different from whey protein?
• While whey gives you a quick protein hit (often in the form of a shake), Amrit Aahaar weaves complete protein right into your regular meals — rotis, parathas, theplas — without changing how you eat or live
• No mixing, no scooping, no aftertaste — It fits right into regular Indian meals, offers sustained energy, tastes familiar, and avoids the common digestive issues some people face with pure whey protein
